Rankings/Munch Menus
Munch Menus
by Phoebe Lapine
Weekly meal prep for munchkins delivered to your inbox every Friday. My approach uses a mix of fresh, frozen, and quick fixes to ensure that your kids are not eating pasta every day—and that you’re not stuck in the kitchen as a result.
Free subscribers
~16k
Est. revenue
$27k – $57k / yr
Last 30 days
Strong growth
Public estimates are rounded ranges, not exact figures. Paid plans include precise metrics, history charts, sponsor intel, and exports. Last updated Sep 11, 2026.
Free Substats Weekly
Every Friday: breakout publications, revenue milestones, and what moved in the Substack economy. No account required.
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